I love my technology. I am often told that I am on my phone far too much. I love the reminders, dings, and notifications. If I see a little red dot with a number, I have to check it and clear it. But if I—a late GenX’er has become another victim of the sensual allure of the latest and greatest slick tech, then what fighting chance do my children or the students I lead have? Friends, the struggle is real, and it has an impact that goes far beyond just being addicted to the dings and red dots.